Today is a STRONG day

A delightful ménage of fitness related inspiration and motivation with a splash of personality.
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15,149 notes

Posted on Tuesday, 29 January 2013.

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darbyelisee:

My new sports bottle is perfect <3

(Source: sabrina-volante)

Posted on Wednesday, 9 January with 7,570 notes.
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1,333 notes

Posted on Sunday, 22 April 2012.

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12,025 notes

Posted on Sunday, 22 April 2012.

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9,023 notes

Posted on Friday, 6 April 2012.

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dontgodancing:

respect! 
Going to coach swimming, be back in 3 hours. Today is TMI Tuesday, ask away!!!
Posted on Tuesday, 3 April
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4,655 notes

Posted on Thursday, 22 March 2012.

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There’s so much about “problem body parts”, I want to hear about your favorite part of your body and why?
Posted on Wednesday, 21 March with 14 notes.
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308 notes

Posted on Monday, 19 March 2012.

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23 notes

Posted on Sunday, 18 March 2012.

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Posted on Monday, 12 March 2012.

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4 notes

Posted on Monday, 12 March 2012.

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1,371 notes

Posted on Monday, 12 March 2012.

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1,117 notes

Posted on Saturday, 11 February 2012.

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sevenzero:

tonedcurves:

Every body is different.You got to work with what you got.Don’t waste time agonize about some other girl’s thighs or stomach.Focus on you.How fast can you go? How heavy can you lift?If you can reshape your perception, you can reshape your sense of self.You are a one person army. Be your own role model.
                                            -  The creator of Fit is the New Black

the sad thing is most of the girls who look at this, on FIRST glance, will pick which body they’d prefer to have and which one they would HATE to hate….