March 2012
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Workout Wednesday Video!
I’m currently making my Workout Wednesday video featuring the down dog to plank with legs move. I’ll post it in a bit…it works your legs, butt and abs. I have 4 different variations on the move and you can do whatever you choose! It’s a yoga inspired body weight move you can do in your living room! Whatcha guys think??
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Want to eat that cookie? Well do it. Eat that...
I ate lots of cookies last night and this weekend, haven’t binged on junk food for a long time. I put stars on my calendar when I have good days (food and exercise wise) and this weekend I didn’t get any stars :(.
aneedtogetthin:
afia-is-here:
leaostner:
YESSSS!
Bless this post.
I need to remember this..
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